About

About Healthy Pure Living

Hi, I’m Valaree — mom of two beautiful girls, wellness researcher, and creator of Healthy Pure Living.

This website was born out of two things:

  1. My passion for natural healing, especially the wisdom in Prescription for Nutritional Healing by Phyllis & James Balch
  2. My desire to support other moms who are tired, overwhelmed, or searching for simple, trustworthy answers about supplements, vitamins, and everyday health

As a mom, I know how hard it can be to take care of yourself while raising kids. I’ve lived that tired, stressed, “running on empty” phase — and found that natural support truly can change everything when you understand how to use it safely.


🌿 What I Do Here

I take research-based information, cross-reference it with Balch’s work, and turn it into:

  • Easy-to-read supplement guides
  • Natural healing strategies
  • Mom-friendly wellness tips
  • Educational posts about vitamins, minerals, herbs, and conditions
  • Clear explanations so you can make confident decisions for your family

This website is for moms, families, and anyone trying to feel healthier in a natural, sustainable way.


💛 Why I Trust Balch’s Books

The Balch books have been my anchor through my own wellness journey. They offer practical, supportive, non-intimidating information — and I love breaking that down into everyday language for people who don’t have time to read the whole book.


🌱 My Promise to You

I will always:

  • Keep things simple
  • Share only what I truly use or believe in
  • Put moms and families first
  • Give you transparent info (including affiliate disclosures)
  • Encourage you to trust your intuition and your body

⚠️ Disclaimer

I am not a doctor. The information on this site is educational and meant to help you have better conversations with your healthcare providers. Always consult your doctor before starting supplements or treatments.